In 100 g (Grams) of Peanuts, virginia, raw there is 1.633 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Peanuts, virginia, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Peanuts, virginia, raw

Peanuts, virginia, raw is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, virginia, raw are listed below.

Water	6.91 g	6.91%
Energy (calorie)	563 kcal
Energy (joule)	2356 kJ
Protein	25.19 g	25.19%
Total lipid (fat)	48.75 g	48.75%
Ash	2.61 g	2.61%
Carbohydrate, by difference	16.54 g	16.54%
Fiber, total dietary	8.5 g	8.5%
Sugars, total	3.95 g	3.95%
Calcium, Ca	89 mg	0.09%
Iron, Fe	2.55 mg
Magnesium, Mg	171 mg	0.17%
Phosphorus, P	380 mg	0.38%
Potassium, K	690 mg	0.69%
Sodium, Na	10 mg	0.01%
Zinc, Zn	4.43 mg
Copper, Cu	1.112 mg
Manganese, Mn	1.696 mg
Selenium, Se	7.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Peanuts, virginia, raw